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Fatty Journal: Day 4

Okay, so today was a day about refusing temptation - and choosing wisely.  I could have had pizza for lunch.  PIZZA!  But I said no, I ate my sammitch for lunch.  I've taken to drinking my Dr Pepper in the middle of the afternoon, which has been working well.  Serves as kind of an afternoon pick-me-up. 

What I found mildly exciting this evening was that according to my scale I'm 4 pounds lighter than I was four days ago.  It's not something I'm going to hold onto.  I think that in a week if I'm still missing this 4 pounds then I'll accept it as fact.  Not until them really.

I did decide that since it's Friday night, and I've been such a 'good girl' I would indulge in some Chickfila.  The nuggets fit in fine with my plan, but it's the fries that just kill things.  I got the "small" combo and I'm drinking more water and tea than Dr Pepper.  It's all about making smart choices, right?

Next up - Dr Who and knitting!!!!!

Calorie / Fat Journal 
[1800 calories daily / 19 grams of fat per meal ]

Breakfast

  • cinnamon roll oatmeal - 160 calories - 2 grams of fat
  • Total: 160 calories - 2 grams of fat
  • daily calories remaining: 1640
Lunch
  • sandwich
    • honey wheat bread - 140 calories - 1 gram of fat
    • muenster cheese - 80 calories - 6 grams of fat 
    • thin shaved salami - 111 calories - 9 grams of fat
  • apple slices - 80 calories - 0 grams of fat
  • Total: 411 calories - 16 grams of fat
  • daily calories remaining: 1229
Snacks
  • Dr Pepper - 150 calories
  • daily calories remaining: 1079
Dinner
  • chickfila 
    • nuggets - 270 calories - 12 grams of fat
    • waffle fries (small) - 290 calories - 16 grams of fat
  • Total: 560 calories - 28 grams of fat
  • daily calories remaining: 519

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About Me

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Grew up traveling to rodeos with my parents. I've gone across the world thanks to my gypsie feet. I feel sometimes like I've done everything & nothing. I've played roller derby, traveled parts of the world, have four degrees. I've done some things most people will never do in their lives & still I want to do more. I want to work with orphans & teenagers again. I'm a Christian. I have a lot of tattoos. I like art therefore I want to be art. I love people. I started writing years ago when I was a kid. I think at the time it was an outlet for me; I found escape in my word & the worlds I created. Eventually I just started to like creating stuff & that's when I started sharing it with other people. Now I think I write every day. I want to do NaNoWrMo this year. I'm also learning how to knit. I think I'm on my way to being an eccentric old woman who runs around the world doing silly cazy things and knitting while she does them. Be on your guard I have knitting needles!

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